Description
Instant curry-seasoned lentil and chickpea soup mix with spinach, carrot, and onion. This nourishing soup is perfect for those chilly days, warming you from the inside out. Whether you're adventuring, studying, or working, enjoy it conveniently in a mug and savor the joy of a hearty soup! Vegan | No Gluten
Ingredients
Precooked Lentils, Precooked Chickpeas, Carrot*, Sunflower Oil*, Onion*, Spinach*, Spices* (Coriander*, Cumin*, Garam Masala*, Garlic*, Mustard Seed*, Cayenne*), Sea Salt. (*Organic)
ALLERGENS: MUSTARD. Manufactured in a facility that uses eggs, nuts, soy & wheat.
Preparation
Boil 1 cup of water for every 1 cup (3.5 oz) of dry soup mix. Bring water to a boil, stir in soup mix, turn off heat, keep covered and let stand for 3 – 5 minutes. Stir again and enjoy. Yield: 1.5 cups soup per 1 cup dry mix.